Runners, Walkers, and Cyclists Summer Environmental Checklist - Weather and More

It seems as if health and safety considerations for outdoor fitness activities get increasingly complicated.

Here is a partial short-list of environmental factors to check before running, jogging, walking, cycling, or engaging in other outdoor recreational fitness activities.

Weather - Heat, Humidity, Heat Index, Lightning, Storms, Flooding

Air Quality

UV Rays

Pollen Count

Key Words: Health, Fitness, Running, Jogging, Walking, Health, Summer Heat, Air Quality, Pollen, Allergies, UV Rays

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Outline of Woman Jogging with Bright Sun in Background